BodyMind Unwind: Summer Edition

A personalized nervous system retreat for successful humans carrying a lot, in need of deep restoration

Want to see if it’s a fit? Schedule a free 15-minute consult.

Maybe You’re Here Because…

Different from therapy. This is a private somatic immersion for those ready to reconnect.

What is BodyMind Unwind?
BodyMind Unwind is not just a series of sessions—it’s a private retreat for your nervous system.

Designed for high-functioning individuals—executives, caregivers, creatives—BodyMind Unwind offers a rare space to soften, release, and return to your natural rhythm.

In this four-session private series, you’ll receive deeply personalized somatic care rooted in neuroscience, connection, and energetic alignment. Each 2-hour session offers time and space for your body to recalibrate through intuitive movement, hands-on craniosacral therapy, and energy-based support.

What’s Included:

Four 2-hour private sessions (in-person or hybrid)
Nervous system mapping + personalized pacing
One-year access to the Rest & Restore Protocol (RRP) from Unyte
Ongoing support + integration between sessions

As part of your registration, you’ll receive a curated welcome kit including:

Grounding tools

Journal + essential oils

The Autonomic Compass by Gabriel Kram—chosen to support your integration and continued healing beyond the retreat.

Reserve your spot

What You'll Experience:

Regulation of chronic stress and overwhelm
Release from freeze, shutdown, or burnout states
Increased clarity, flow, and embodied awareness
A return to your own rhythm—without pressure or performance

Why This work Matters:

When your nervous system is dysregulated, everything feels harder—sleep,connection, creativity, decision-making. This isn’t a mindset issue. It’s a physiological state that can be gently rewired through body-based care.

Investment:

- Single payment of $2400 OR

- 2 monthly payments of $1200

Limited availability

Location:

Williamsburg Body Mind Therapy
Williamsburg, Brooklyn (near William Vale Hotel / 11249)

Still not Sure? Read more here

Deniz Oktay | Trauma informed and Somatic based therapy for young professionals in New York

Work With Me

I’m Deniz Oktay, a Licensed Creative Arts Therapist (LCAT), Board-Certified Dance/Movement Therapist (BC-DMT), and certified Biodynamic Craniosacral Therapist (RCST). My work is rooted in nearly 20 years of clinical experience.

One thread has always guided my work: the power of presence, connection, and relationship.

Today, my private practice centers around body-based healing for sensitive, high-functioning individuals seeking regulation, renewal, and reconnection.

My approach blends:

Dance/Movement Therapy – using the body as a pathway to emotional expression and integration
Biodynamic Craniosacral Therapy – a gentle, hands-on modality that supports nervous system regulation and deep inner stillness
Metaphysical Energy Medicine – intuitive attunement to the energetic and spiritual layers of healing
Rest & Restore Protocol (RRP) from Unyte – a sound-based therapeutic program supporting vagal tone and autonomic balance
As well as my ongoing 2-year study of Autonomics with Gabriel Kram, founder of Hearth Science and author of The Neurobiology of Connection

I don’t just offer these practices—I live them. I’m engaged in my own therapeutic work, receive regular craniosacral sessions, and use the RRP personally to regulate and restore my system.

You’ll be met with depth, attunement, and genuine care.
This is not a protocol—it’s a partnership.
And it’s designed to support you in remembering your body’s natural capacity for rhythm, clarity, and connection.

Let’s connect—and help you come home to yourself.

Tagline

Healing happens in the body—not just the mind.

Want to see if it’s a fit? Schedule a free 15-minute consult.

Email

deniz@denizoktayssp.com

Phone

(646) 798-1789

location

Williamsburg, Brooklyn (near William Vale Hotel / 11249)

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